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Victoria & Nanaimo Body Composition

Book an Appointment at Nanaimo Body Composition - Nanaimo DEXA scans

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Treatments
Treatment

Longevity & Performance Bundles

Our bundles are designed to give you more than isolated test results—they provide a clear baseline, actionable targets, and (when included) a follow-up re-test to prove what changed over time. Depending on the bundle you choose, your appointment may include a combination of DEXA body composition, VO₂ max fitness testing, resting metabolic rate (RMR), and handgrip strength, with results reviewed... Read More

Our bundles are designed to give you more than isolated test results—they provide a clear baseline, actionable targets, and (when included) a follow-up re-test to prove what changed over time. Depending on the bundle you choose, your appointment may include a combination of DEXA body composition, VO₂ max fitness testing, resting metabolic rate (RMR), and handgrip strength, with results reviewed so you understand what to focus on next. Track & Improve bundles include pre- and post-testing over ~12–16 weeks, which is ideal for confirming progress from your training and nutrition plan.

Single Service Testing

Individual Testing includes our standalone assessments—ideal if you want a quick baseline or you’re starting with one specific metric. You can book DEXA body composition, VO₂ max fitness testing, resting metabolic rate (RMR), or handgrip strength on their own, with clear results review so you understand what the numbers mean. Clients that book BUNDLES over individual services typically have 30... Read More

Individual Testing includes our standalone assessments—ideal if you want a quick baseline or you’re starting with one specific metric. You can book DEXA body composition, VO₂ max fitness testing, resting metabolic rate (RMR), or handgrip strength on their own, with clear results review so you understand what the numbers mean. Clients that book BUNDLES over individual services typically have 30% better improvements in body composition and/or fitness improvements than those who book single service tests.

Nutrition Coaching

Create optimum health and performance while balancing your bodyweight. Nutrition is the foundation of our health, fitness, and performance - time spent here augments all of your other exercise and wellness pursuits.

Cam Birtwell Msc Exercise Physiology

Cam holds a Masters degree in Exercise Physiology and is a professional member of the International Society for Clinical Densitometry. A strength and conditioning coach for over 25 years, Cam blends his physiology knowledge with practical experience to give you the best information possible about your health and fitness.

His goal is to help as many people as possible improve their quality of life, overall health and disease prevention, and performance in their chosen activities.

Cam holds a Masters degree in Exercise Physiology and is a professional member of the Internation... Read More

Matthew Bishop

Stacey Gossmann

Stacey is a board-certified health and nutrition coach based in Victoria, BC. She holds a B.Sc. in Biology and Psychology (Honours) and brings over a decade of experience in the healthcare and wellness fields. She’s worked with innovative organizations to support hundreds of clients to reach their health goals in a variety of areas including weight management, mental health and substance use, longevity, and dementia prevention.

Committed to excellence in her field, Stacey combines cutting edge tools like functional medicine, nervous system regulation, and behaviour change principles to help people address the root of their health challenges and finally create the life they desire. She is passionate about empowering people with the tools, education, skills-training, and resources they need to live long, healthy lives and thrive in the modern world.

Stacey is a board-certified health and nutrition coach based in Victoria, BC. She holds a B.Sc. i... Read More

Corey Renwick

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Nanaimo Body Composition - Nanaimo DEXA scans
Located at: 321 Wallace St, 308, Nanaimo
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Need Help? 236-593-3088