Body Composition

Our DEXA machine is the absolute most accurate and reliable body composition test available. Get the best data on your muscle mass (and right to left muscle balance), whole body bone density, percent bodyfat, and resting metabolism. Our advanced software also analyzes visceral fat (also known as Visceral Abdominal Tissue) down to the gram, so you know where you stand in terms of overall risk ... Read More

Our DEXA machine is the absolute most accurate and reliable body composition test available. Get the best data on your muscle mass (and right to left muscle balance), whole body bone density, percent bodyfat, and resting metabolism. Our advanced software also analyzes visceral fat (also known as Visceral Abdominal Tissue) down to the gram, so you know where you stand in terms of overall risk for various chronic diseases.


Nutrition Coaching

Create optimum health and performance while balancing your bodyweight. Nutrition is the foundation of our health, fitness, and performance - time spent here augments all of your other exercise and wellness pursuits.

Cam holds a Masters degree in Exercise Physiology and is a professional member of the International Society for Clinical Densitometry. A strength and conditioning coach for over 25 years, Cam blends his physiology knowledge with practical experience to give you the best information possible about your health and fitness.

His goal is to help as many people as possible improve their quality of life, overall health and disease prevention, and performance in their chosen activities.

Cam holds a Masters degree in Exercise Physiology and is a professional member of the Internation... Read More

Stacey is a board-certified health and wellness coach and functional medicine nutritionist based in Victoria, BC. She holds a B.Sc. in Biology and Psychology (Honours) and brings over a decade of experience in the healthcare and wellness fields. She’s worked with innovative organizations to support hundreds of clients to reach their health goals in a variety of areas including weight management, mental health and substance use, longevity, and dementia prevention.

Committed to excellence in her field, Stacey combines cutting edge tools like functional medicine, nervous system regulation, and behaviour change principles to help people address the root of their health challenges and finally create the life they desire. She is passionate about empowering people with the tools, education, skills-training, and resources they need to live long, healthy lives and thrive in the modern world.

Stacey is a board-certified health and wellness coach and functional medicine nutritionist based ... Read More

Jared has his diploma in Exercise and Wellness and a Bachelor’s degree in Kinesiology. He runs Body Composition Assessments and is passionate about seeing people make changes in there health through lifestyle interventions.

Jared has his diploma in Exercise and Wellness and a Bachelor’s degree in Kinesiology. He runs Bo... Read More

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